To our valued patients: A friendly reminder that all appointments are booked in Eastern Standard Time (EST) and that late cancellation and/or no show fees will still apply in case of a missed appointment due to the time zone difference.

Please complete intake/consent forms and remember that all of our sessions are virtual.

Free Consultation

Book a free consultation from the available time slots. Please make sure to provide accurate contact information so our clinicians can contact you.


Psychotherapy by a Registered Psychotherapist

The following are appointments available in only the provinces listed below. **Please note** We do not charge HST for our services.


Psychotherapy by a Registered Social Worker

Please select from one of the available options to book an appointment. These therapists accept Direct Billing Insurance if applicable.

MSW, RSW, RSSW

Faduma Abdalla is a graduate from the Master of Social Work program at the University of Toronto where she specialized in Children and their Families. Faduma is a passionate therapist and is registered with the Ontario Colleges of Social Workers and Social Service Workers.

“My experience extends broadly throughout the social work sector- clinically, in the community, and in private practice. I have experience supporting individuals with mood and anxiety disorders, disabilities, dual diagnosis, spiritual counselling, and children’s aid services. Through these experiences, I have been described as committed, kind, and having a great sense of humor.

My aim is to provide strength-based, culturally sensitive therapy through a compassionate, trauma-informed, and non-judgmental lens. I was raised in Somalia, Egypt and Canada which has supported my understanding of different values, cultures, beliefs and ideologies. Overall, I am passionate about psychotherapy and dismantling the stigma surrounding therapy in my community.

Hobbies & interests: Spending time with family, baking, trying new restaurants, watching movies, and snuggling with my cat.”

MSW, RSW, RSSW Faduma Abdalla is a graduate from the Master of Social Work program at the Univer... Read More

I am a Qualifying Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). With a bachelor’s degree in psychology from Concordia University and a master’s degree in Arts of Counselling Psychology from Yorkville University, I am well-equipped to support individuals on their mental health journey. I aim to create a compassionate, safe, and non-judgmental space for all my clients, allowing them to explore their challenges openly and empower them to achieve their mental and emotional well-being. I have valuable experience in supporting individuals dealing with depression, anxiety, stress, relationship difficulties, and trauma. I use an integrative approach, utilizing practices from Cognitive-Behavioural Therapy, Solution-Focused Therapy, Strength-Based Therapy, and Motivational Interviewing. In my free time, I enjoy spending time with family, painting, and being in nature

I am a Qualifying Registered Psychotherapist with the College of Registered Psychotherapists of O... Read More

Umair is registered with the College of Registered Psychotherapists of Ontario, BC Association of Clinical Counsellors and is a Certified Coach Practitioner with diverse experience of more than 10 years in coaching individuals, couples and groups. Umair holds three Masters Degrees, his most recent Masters Degree is in Counselling Psychology. He has a warm and compassionate approach for treating clients and believes that client-therapist alliance based on trust is an integral part of therapy. He provides a safe non-judgmental space to help his clients explore their thoughts and feelings. Umair recognizes vulnerability and focuses on overcoming mental health challenges through a collaborative process using an empathetic approach.

​ Umair primarily uses Cognitive Behaviour Therapy (CBT) and Psychoanalytic approach to change maladaptive thoughts and explore the effects of past or childhood incidents on your present thoughts, emotions and behaviours. He also incorporates multimodal therapy by utilizing Gestalt, Emotion Focused Therapy (EFT), Humanistic, Solution Focused, Strength Based and other modalities to adapt to the needs and best interest of his clients. ​

Umair provides culturally sensitive therapy in English, Urdu, Hindi and Punjabi. His focus is on integrating different therapeutic techniques to deepen his client’s intuitive abilities leading towards a creative blueprint to live a balanced and purposeful life.

Umair is registered with the College of Registered Psychotherapists of Ontario, BC Association of... Read More

Nafeesa is here to support you with depression, anxiety, relationship difficulties, low self-esteem, and trauma.

Nafeesa is a registered social worker and psychotherapist with experience in counselling, school social work, child welfare, safety planning and risk assessment for survivors of trauma and domestic violence, and supportive counselling for older adults and people with special needs. As a practicing Muslim woman, she considers it a privilege to work in the Muslim community, both in her private practice and in community organizations.

Nafeesa sees your struggles in the larger context of society. She understands that the social determinants of health (housing, employment, isolation, safety, health care, etc.) deeply affect the mental health and well-being of individuals, couples, and families.

Nafeesa offers culturally and religiously sensitive therapy. She will create a safe space where you can share your challenges, develop strategies to manage difficult situations, and improve your overall well-being.

Her areas of expertise include supporting people struggling with depression, anxiety, trauma, domestic violence, special needs, workplace stress, burnout, perfectionism, and relationship issues. Nafeesa provides counselling support in English, Urdu, and Hindi.

Nafeesa is here to support you with depression, anxiety, relationship difficulties, low self-este... Read More

I know how daunting starting a healing journey can be. I’ve been there too. Scrolling through therapist bios finding someone who might understand your unique life story. Someone you can open up to and feel safe with.

Hi, my name is Abdul Wasey and I am here to support you on this journey. I am a South Asian, first generation immigrant, third culture kid, and a father of three highly-amusing kids.

I work with BIPOC clients to provide culturally sensitive reflection spaces in both individual and group settings. I am passionate about helping individuals navigate difficult emotions, thoughts, and patterns of behavior that may be impacting their relationships. Together, we can help you build a deeper understanding of yourself, develop healthier coping skills, and cultivate more meaningful relationships with those around you. I am also very passionate about helping BIPOC men get to a better place emotionally. Whether you are dealing with depression, anxiety, stress, relationship issues, etc., my goal is to provide an empathetic, nonjudgmental, and welcoming space for you.

We’ll take it one session at a time and you can set the pace.

My modalities include: Psychodynamic, Acceptance and Commitment Therapy, and Narrative Therapy through two main frameworks – Existential and Culturally Responsive and Socially Just (CSRJ).

Abdul Wasey Faruqi

I know how daunting starting a healing journey can be. I’ve been there too. Scrolling through the... Read More

“Real growth happens with being uncomfortable, with pushing yourself, setting boundaries and investing in your healing each day.” - Shema Hassan

My name is Shema Hassan and I practice from a compassionate client-centered lens. I strongly believe my clients are the authors of their lives, and I will be there to guide them every step of the way. We have all gone through trials, fallen off course, and felt lost at one point or another. If you are reading this, that means you have taken the first step in changing your life. I will be there to help you navigate through these obstacles. I will walk alongside you and help you adapt better coping mechanisms and work with you to formulate a plan on the road to healing.

As a Registered Social Worker with a Bachelor of Social Work degree from Ryerson University, I have obtained a Masters in social work from Wilfrid Laurier University. Specializing in teens, young adults, grief counseling, and life coaching, I also provide counseling for individuals suffering from anxiety, depression, postpartum depression, self-limiting beliefs, feeling stuck, and relationship issues. The theoretical approaches I implement are based on my client’s unique needs and include CBT, strength-based, and solution-focused therapy. I practice from a culturally sensitive lens and offer faith-based therapy, utilizing an anti-oppression framework.

With over 10 years of professional experience, I have worked with a diverse range of clients both in person and virtually. I have experienced overcoming grief, intergenerational trauma, and postpartum anxiety. I was able to work through these issues and learn new coping mechanisms, change my negative habits, and rewire my brain to become the best version of myself. We are all broken in some way or another. However, we do not have to stay broken. Due to my personal and professional experience, I have been able to help countless individuals like yourself transform, heal, and grow. I am committed to helping you do the same.

“Real growth happens with being uncomfortable, with pushing yourself, setting boundaries and inve... Read More

Welcome! My name is Osman, and it would an honour to work with you.

I take a person-centered and systemic approach to therapy, which means I take an approach to better understand you, the client in front me; your history, values, religious beliefs, relationships, and community. I will take time to make you feel heard, highlighting your struggles and reasons for therapy , but most importantly let’s rediscover your strengths.

Joining in different modalities of therapy (CBT, DBT, SFBT, Systemic/Structural Therapy, Trauma Informed Care, and EFT), I will help to co-create unique goals in therapy, at a pace where you feel comfortable. I am comfortable in supporting clients in English, Hindi, and Urdu.

Over the past nine (9) years, I have worked in hospital settings, community mental health agencies, the Ontario Justice system, and academic institutions, supporting a variety of clients from all ages and diverse cultural/racial backgrounds. The clients I have supported have come with complex mental health and behavioural issues, substance use and addictions, family changes, relationships/breakups, identity and sexuality, immigration, career, and financial issues. I have worked hard to build a strong foundation in individual, couples, and family therapy, during my formal education years, and professionally as a wellness counsellor/therapist, family therapist, and a mental health court worker.

Being born in the West to parents who migrated from the East, I understand first hand the struggles individuals and families face while trying to balance different cultures and traditions, while holding on to our faith.

I have also given back to the communities that I belong to, by volunteering at the Crisis Line Distress Centre providing support and crisis intervention for clients in distress, and to the Muslim communities in providing mental health workshops and youth mentorship.

Finally, I consider myself an ally to the BIPOC communities and understand the complexities many of them face. Together, we can start your journey of healing, and no matter what has happened we can help you outlive your past!

Welcome! My name is Osman, and it would an honour to work with you. I take a person-centered and... Read More

Selma specializes in providing psychotherapy for individuals facing a spectrum of challenges, including depression, anxiety, trauma-related issues, interpersonal struggles, family dynamics, and emotional regulation. Her professional journey extends into non-profit sectors and school systems, where she has actively contributed to increasing mental health awareness among youth. Selma’s expertise encompasses addressing a range of difficulties such as depression, anxiety, emotional regulation, trauma, stress management, and addictions.

Selma is deeply rooted in the belief that transformation is achievable with the right support. Employing a systems approach, she ensures her clients receive comprehensive support on individual, familial, and community levels. Guided by an anti-racist, anti-oppressive, and trauma-informed lens, Selma prioritizes creating a safe and validating space for her clients. This approach enables individuals to tap into their inner wisdom, navigate life challenges, and craft empowering narratives for themselves.

In her therapeutic practice, Selma incorporates evidence-based interventions, utilizing a combination of cognitive-behavioral therapy, Dialectical Behavioral Therapy (DBT), and Emotion Focused Strategies. By embracing a holistic and tailored approach, Selma strives to empower her clients to overcome obstacles, fostering positive change and facilitating their journey towards mental health and well-being

Selma specializes in providing psychotherapy for individuals facing a spectrum of challenges, inc... Read More

Marwa is a Registered Psychotherapist and a member of the College of Registered Psychotherapists. Her professional journey began in education, where she quickly discovered her true passion lies in compassionately supporting youth and adults as they navigate life challenges and strive for a deeper sense of self-awareness.

Marwa completed her Master of Education in Counselling Psychology and Psychotherapy at OISE, University of Toronto. Throughout her career, she has honed her expertise in providing crucial support to BIPOC youth and adults, with a particular focus on women’s issues. Marwa has contributed significantly to organizations such as Glendon York University, Toronto District School Board, Nisa Homes and Naseeha Mental Health.

Marwa’s experience spans a wide range of concerns, including stress, anxiety, depression, self-esteem, trauma, grief, domestic abuse, narcissistic abuse, relationship issues, and life transitions. Her dedication to her clients is reflected in her compassionate, strength-based, trauma-informed, culturally sensitive, and anti-oppressive approach to therapy.

In her practice, Marwa creates a nurturing, safe, inclusive and empathic space where she collaboratively works with clients to address their unique needs and goals. Her eclectic approach draws from psychodynamic therapy, Cognitive-Based Therapy (CBT), self-compassion therapy, and mindfulness-based interventions. Marwa views her role as a privilege, recognizing the honour it is to be a part of her clients’ journeys of self-discovery and healing.

For Muslim-identifying clients, Marwa offers faith-based therapy upon request. She provides services in English and has a working knowledge of Arabic, ensuring that language and cultural considerations are integrated into her client-centered approach.

Marwa is a Registered Psychotherapist and a member of the College of Registered Psychotherapists.... Read More

About me: With 25 years of experience in spiritual/religious care and 4 years in psychotherapy, I specialize in assisting clients with emotional distress, depression, and anxiety. Holding a Master’s degree from the University of Toronto and recognized by the College of Registered Psychotherapists of Ontario (CRPO), I’ve supported individuals dealing with PTSD, anxiety, depression, family dynamics, couples’ issues, parenting challenges, abuse, and trauma.

My approach is personalized, focusing on individual growth and tailored therapy. I prioritize building a strong therapeutic relationship, fostering an open, non-judgmental environment for self-exploration and healing. Welcoming all backgrounds, faiths, races, and orientations, I’m dedicated to helping clients achieve inner peace, reduce stress, and enhance their quality of life.

I’m committed to making a positive impact, consistently guiding clients towards progress and satisfaction.

Expertise: Anxiety, Depression, PTSD, Couple issues, Marriage issues, Family issues, Parenting issues, Abuse, and Trauma

Education: Master of Pastoral Studies and Psychotherapy Certificate Program

Age Groups: All age groups

About me: With 25 years of experience in spiritual/religious care and 4 years in psychotherapy, I... Read More

I believe that therapy is like building a warm and safe sanctuary together. A therapeutic space is one where we can comfortably be ourselves and process our past and present lives. Drawing from my South Asian and Muslim background, I bring an integrative and culturally sensitive approach to healing, rooted in trauma-informed practices. My aim is to provide you with a safe and non-judgemental space to share your life story and work collaboratively to discover or rediscover your values and meaning in life. Picture yourself as the driver, steering your life’s journey, with me as your passenger.

I specialize in working with attachment-based trauma, life transitions, anxiety, depression, self-esteem, grief & loss, and spiritual/existential struggles. I alter my approach based on your unique lived experiences, worldviews and values. I integrate techniques from Mindful Self-Compassion Therapy, Acceptance and Commitment Therapy and Attachment-Based Modalities.

Taking the first step to reaching out can be difficult so I want to thank you for beginning this journey towards healing. I hope to support you and make this process as comfortable as I can. I offer free 15 minute consultation as I believe that it’s important for my clients to get a feel of what my presence is like.

I believe that therapy is like building a warm and safe sanctuary together. A therapeutic space i... Read More

Imam Ayman Al-Taher is originally from Palestine.

He started his academic life in pursuing an Engineering degree in the USA before moving to Canada where he began studying in the field of Psychology. He earned a degree in Counselling Psychology from Alberta then became a registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO).

Imam Ayman’s love for Da’wah led him to become a Certified Clinical Chaplain from both: the College of Pastoral Supervision and Psychotherapy (CSCP) US/Canada; as well as the Canadian Association for Spiritual Care/Association (CASC).

Apart from working as a Psychotherapist and Chaplain, Imam Ayman’s passion for Dawah has led him to give numerous lectures and workshops on Islam and related matter throughout the Greater Toronto Area. He is currently the Imam of Ibrahim Jami Mosque in Hamilton, ON.

After 27 years of work at the Hospital for Sick Children, Imam Ayman is dedicating himself to provide professional Psychotherapy, spiritual counseling, and religious services through Aliman Family services (AIFS).

Certifications and Training:

  • Registered Psychotherapist with CRPO
  • Certified Mindfulness-Based Cognitive Therapist (MBCT)
  • Clinical Chaplain and counselor
  • Mental Health First Aid Counselor
  • Applied Suicide Intervention Skills Training (ASIST)

Imam Ayman Al-Taher is originally from Palestine. He started his academic life in pursuing an E... Read More

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