Tarak Ahmed Registered Social Worker, BSW, MSW, RSW

Tarak Ahmed is a Registered Social Worker and Psychotherapist with over 15 years of experience in mental health. He holds an MSW and MBA, and specializes in anxiety, depression, trauma, relationships, and self-esteem. Tarak is trained in CBT, DBT, couples counselling, and addictions, and also offers family and group therapy. His approach is evidence-based and client-centered, helping individuals build resilience and create meaningful change. He has worked in government and hospital settings and currently teaches mental health and addictions courses at colleges across Ontario.

Tarak Ahmed Registered Social Worker, BSW, MSW, RSW Tarak Ahmed is a Registered Social Worker an... Read More

Seeking support is not always easy—reaching out is a meaningful and important first step toward healing and wholeness. I’m here to meet you where you are, with compassion and without judgment. Whether you’re navigating anxiety, depression, trauma, relationship challenges, or life transitions, I walk alongside you with empathy, offering a person-centered approach rooted in deep respect for your unique values, beliefs, and life experiences. I believe that healing can be both emotional and spiritual, and I welcome the opportunity to integrate faith into our work together, if that is meaningful to you.

If you’re curious about how we might work together, feel free to schedule a free 15-minute consultation—I’d be happy to connect with you.

Seeking support is not always easy—reaching out is a meaningful and important first step toward h... Read More

Hi! I’m so happy you’re here. My name is Mia, and I am a registered social worker, as well as a certified clinical trauma professional with a career focus on counselling and therapy.

My focus revolves around providing services to those struggling with anxiety, depression, life transitions, trauma, and other mental diagnoses. My counselling orientation is using DBT, client centered and strengths approaches, as well as narrative therapy. I am also oriented in providing spiritually integrated psychotherapy to understand a deeper level of self.

My goal in counselling is to support your goals and become the best version of you. I commend you for taking the first step in becoming the best version of you.

Hi! I’m so happy you’re here. My name is Mia, and I am a registered social worker, as well as a c... Read More

I am a Registered Psychotherapist (CRPO) and Canadian Certified Counsellor (CCC) offering counseling for individuals, couples, and families. My practice focuses on helping clients build resilience, improve relationships, and achieve lasting personal growth in a supportive, non-judgmental space.

I am certified in Emotionally Focused Therapy (EFT) for Couples and the Gottman Method, with additional expertise and certifications in neurodivergence, Dialectical Behavior Therapy (DBT), and trauma-informed care. I bring a compassionate, evidence-based approach to my work, supporting clients with diverse needs and experiences.

Areas of Focus

Premarital & Marital Counseling – Strengthening communication, rebuilding trust, and creating a solid foundation for long-term partnership.

Couples Therapy – Supporting partners in managing conflict, deepening intimacy, and navigating relationship challenges with compassion.

Work Stress & Anxiety – Helping professionals manage workplace stress, burnout, and anxiety while achieving work-life balance.

Student Counseling – Supporting students with academic pressure, ADHD, anxiety, and major life transitions.

Parent Support – Guiding parents through family stress, strengthening parenting strategies, and supporting neurodivergent children.

Neurodivergence Therapy – Providing affirming care for Autism, ADHD, and other neurodiverse experiences, with practical tools for emotional regulation and success.

My therapeutic approach integrates CBT, DBT, EFT, and the Gottman Method, practiced through a trauma-informed, neurodivergent-affirming, and culturally responsive lens to ensure care is inclusive and effective.

In addition to therapy, I also provide clinical supervision for therapists-in-training, with a focus on reflective, ethical, and competency-based development.

Whether you are seeking individual therapy for work stress, premarital or marital counseling, couples therapy, student support, parent guidance, or neurodivergence-focused care, I am here to help you reduce stress, strengthen relationships, and thrive with confidence.

I am a Registered Psychotherapist (CRPO) and Canadian Certified Counsellor (CCC) offering counsel... Read More

I am Dalia Mohammed Registered Psychotherapist with CRPO. As a therapist, I strive to empower my clients to navigate the challenges of life with resilience, authenticity, and grace. Whether they are struggling with anxiety, dealing with past traumas, or simply seeking clarity through life’s complexities., I want them to know that they are not alone. Together, we will create a safe space where their experiences are respected, their emotions are validated, and their voice is heard without judgment.

I invite my clients to a sanctuary where healing thrives and the journey toward inner peace begins. If you are seeking solace, understanding, and guidance through life’s complexities, I am honored that you are considering therapy. I am excited to embark on this transformative journey alongside you. Together, we will explore the depths of your experiences, unpack layers, and illuminate paths toward healing and growth. I integrate a variety of therapeutic modalities tailored to your unique needs, ensuring that our work together is dynamic and effective. Therapy is not just about addressing challenges; it is about unlocking your fullest potential, reclaiming your narrative, and stepping into a life that aligns with your values and aspirations.

Languages: English and Arabic

I am Dalia Mohammed Registered Psychotherapist with CRPO. As a therapist, I strive to empower my... Read More