A dedicated and detail-oriented administrative professional at Naseeha Therapy, who oversees therapy programs across Canada. With a strong background in organizational management and a passion for supporting mental health initiatives, Reham excels in coordinating resources, managing schedules, and ensuring the seamless operation of therapeutic services.

A dedicated and detail-oriented administrative professional at Naseeha Therapy, who oversees ther... Read More

I am a Registered Psychotherapist (Qualifying) who believes deeply in the healing power of compassion, connection, and culturally grounded care. My path into psychotherapy grew out of years of community work and my academic background in International Development, where I researched the impact of Islamophobia on young Canadian Muslims. These experiences, alongside my own lived realities, continue to shape the way I show up for my clients. I bring a trauma‑informed, gentle, and collaborative approach to therapy. My goal is to offer a space where clients feel heard, understood, supported, and empowered to explore their narratives at their own pace. I am especially passionate about working within the Muslim community to increase mental‑health awareness and to honour the ways faith, culture, and identity shape our wellbeing. One day, I hope to develop psychosocial programming in refugee camps and displacement settings, supporting communities facing adversity with dignity and care.

I am a Registered Psychotherapist (Qualifying) who believes deeply in the healing power of compas... Read More

Filza Mughal is a Registered Psychotherapist Qualifying with a strong background in addictions and substance use counselling. She holds a Bachelor of Science in Psychology from York University, a certification in Rehabilitation Counselling from York University, and a Master of Arts in Counselling Psychology from Yorkville University. Her work in crisis and trauma settings has shaped a calm and steady therapeutic presence, allowing clients to feel supported as they navigate overwhelming emotions and complex life situations. Filza has extensive experience supporting individuals facing dependency concerns, relapse, co-occurring mental health challenges, and the relational impacts that accompany addiction.

Her integrative practice is grounded in cognitive behavioural, psychodynamic, and humanistic frameworks. Filza incorporates DBT skills, motivational interviewing, solution focused therapy, trauma informed approaches, and culturally responsive care. She also works with clients experiencing anxiety, family and couples dynamics, communication challenges, and emotional regulation concerns. She aims to understand each client’s unique story and collaborates with them to build insight, strengthen coping skills, and support meaningful and sustainable change.

With lived experience within South Asian and Muslim communities, Filza is attuned to cultural identity, intergenerational patterns, family expectations, and the role of spirituality in healing. She provides care in both English and Urdu and is committed to creating an inclusive and culturally sensitive space where clients feel safe, respected, and heard.

Filza’s approach is warm, empathetic, and grounded in the belief that people have the capacity to grow and transform. She considers it a privilege to walk alongside clients as they deepen self-understanding and move toward healthier and more fulfilling relationships with themselves and others.

Filza Mughal is a Registered Psychotherapist Qualifying with a strong background in addictions an... Read More

Aya is an administrative assistant that supports the Naseeha’s team by ensuring all therapy services run efficiently and effectively. With strong organizational skills and a commitment to quality care, Aya helps create a seamless experience for both clients and therapists across Canada.

Aya is an administrative assistant that supports the Naseeha’s team by ensuring all therapy servi... Read More