To our valued patients: A friendly reminder that all appointments are booked in Eastern Standard Time (EST) and that late cancellation and/or no show fees will still apply in case of a missed appointment due to the time zone difference.

Please complete intake/consent forms and remember that all of our sessions are virtual.

If you do not find no availability for the therapist of your choice, please contact us as soon as possible at counselling@naseeha.net

Please note that therapy service is only available to those residing in Canada and you can only receive therapy by someone who is available in your province.

Please check with your insurance provider to determine whether they accept social workers, psychotherapists, psychologists, or Canadian certified counsellors as therapists

Low Cost Psychotherapy by a Therapist in Training

We offer our Student Intern Psychotherapy Program to provide high-quality therapy at a reduced cost, making mental health care more accessible. Our student interns, who are in advanced stages of their clinical training, are supervised by licensed professionals to ensure you receive competent care. This program is ideal for those seeking affordable therapy without compromising on quality. Whethe... Read More

We offer our Student Intern Psychotherapy Program to provide high-quality therapy at a reduced cost, making mental health care more accessible. Our student interns, who are in advanced stages of their clinical training, are supervised by licensed professionals to ensure you receive competent care. This program is ideal for those seeking affordable therapy without compromising on quality. Whether you're dealing with anxiety, depression, or other mental health issues, our interns bring fresh perspectives and the latest techniques to support your journey. Book a session today to take advantage of this cost-effective therapy option.

A dedicated and detail-oriented administrative professional at Naseeha Therapy, who oversees therapy programs across the USA and Canada. With a strong background in organizational management and a passion for supporting mental health initiatives, Reham excels in coordinating resources, managing schedules, and ensuring the seamless operation of therapeutic services.

A dedicated and detail-oriented administrative professional at Naseeha Therapy, who oversees ther... Read More

Hadil Hamam graduated in 2021 from the University of Toronto (Scarborough) with a Bachelor of Science, double majoring in Neuroscience and Psychology and minoring in Studio Art. She is currently completing her Master’s in Counselling Psychology and will begin her placement with Naseeha Mental Health this January. In addition, Hadil works as a Mental Health Case Manager at Cota Health, a not-for-profit community organization that supports adults with mental health and cognitive challenges. She is trained in Crisis Prevention and Intervention (CPI), Harm Reduction, and Applied Suicide Intervention Skills (ASIST). Outside of her professional and academic pursuits, Hadil volunteers in her community as the Operations Assistant for the Female Youth Committee at Al-Huda Muslim Society. In her downtime, she enjoys creating Islamic multimedia and kinetic art, as well as spending quality time with family and friends.

Hadil Hamam graduated in 2021 from the University of Toronto (Scarborough) with a Bachelor of Sci... Read More

Life can get complicated. It can be stressful to manage relationships and come up to the expectations of everyone. In today’s fast paced world, keeping up with all the responsibilities and work demands is a daunting task. If you are looking for someone to support you in your path of healing, I am here to help you navigate through your struggles and obstacles. I provide a safe and judgement free environment. I utilise strength based approach and trauma informed care. I believe that each individual has the strength needed to bring about a positive change in their life. All they need is a little support to unlock their true potential.

I was born and raised in Pakistan and I worked in Saudi Arabia. Later I shifted to Canada, where I studied and worked. I am fluent in Urdu, Hindi and English. My background helps me to be culturally sensitive. I believe in the strength of cultures and their impact on our everyday life. I welcome and appreciate individuals from all cultures and backgrounds. I am a working woman and a mother of three kids. So I understand the importance of family life and its struggles. I have previously worked for several years in the medical field and am currently working as a therapist. So I have several years experience of working with patients and clients.

My aim is to provide a nurturing and welcoming environment where individuals feel heard and understood. I am here to support you on your journey to self discovery, strengthening and healing.

Life can get complicated. It can be stressful to manage relationships and come up to the expectat... Read More

Hi, I’m Sabiha, a Qualifying Registered Psychotherapist and Registered Social Worker with a Masters of Arts in Counseling Psychology from Yorkville University, and a Masters in Educational Psychology from Western University. I’m here to support you through life’s challenges in a way that feels meaningful and safe for you. I understand that reaching out for help can feel daunting, but it’s also a powerful step toward growth and healing. I have worked with individuals navigating anxiety, stress, trauma, and cultural transitions in mental health settings such as Scarborough Health Network and the Centre for Addiction and Mental Health.

Having grown up in a multicultural environment myself, I know how complex it can be to balance different parts of your identity while finding your own voice. My goal is to meet you where you are, offering a warm and nonjudgmental space to explore your feelings and experiences. I use practical approaches like cognitive-behavioral therapy (CBT), mindfulness, and solution-focused techniques to help you feel more grounded, confident, and aligned with your values, faith and unique journey. I’d be honored to walk alongside you. Let’s take it one step at a time—together.

Hi, I’m Sabiha, a Qualifying Registered Psychotherapist and Registered Social Worker with a Maste... Read More

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